The Capoeira Marathon

Ideas for Staying in the Game When the Physical Struggle is Real

Capoeira in Aracaju, BR- 2002 - Grateful for this moment of capoeira journey when I traveled the capoeira world as a Monitora when I ate and drank capoeira all day.

I want to move and be active well into my 60’s, 70’s and beyond and have high hopes to be able to play and engage in a movement practice until my last day on earth.